Recent Posts by adhdcoach

ADHD-Friendly Ways to Save Money During The Holidays

Adults with ADHD tend to over spend especially during the holidays. There is no way around it Christmas is expensive or at least it can be if you don’t prepare yourself. This blog contains some of my own money saving tips and to hopefully alleviate some stress of spending so that you can have more fun…
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Stressed Out? Tips for Managing Stress For Woman with ADHD

Managing stress is important for everyone. When stress is managed, people experience more happiness and good health. However, when you are a woman with ADHD, stress management is even more a priority because stress can cause ADHD symptoms to become worse. For example, being stressed out can make it difficult to screen out competing stimuli,…
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Your ADHD Holiday Survival Guide

The holidays are right around the corner and it is surprising on how much there is to do and how fast the time disappears. The holiday can be a great time to spend with family and friends, however for an adult with ADHD it can be highly overwhelming because there are so many things to…
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Thanksgiving With A Side Order of ADHD

Thanksgiving is just around the corner and you maybe concerned about the changes in your typical routine and how it can affect your ADHD symptoms. Whether it is you or your child with ADHD, there are a few strategies that you can use to keep your symptoms in check. If Your Child Has ADHD -The…
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