Recent Posts by adhdcoach

Six Communication Tips For Adults with ADHD

Adults with ADHD may have difficulties when communicating and interacting with other individuals. Individuals with ADHD may have trouble staying focused on what is being discussed. They can become so eager to talk that they pay no attention to what is being said; as a result they can miss important pieces of what the conversation.…
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Strategies On How To Eliminate Clutter When You Have Adult ADHD

For an Adult with ADHD, clutter may be one of your worst enemies.  It can waste your time and energy because it stops you from getting organized, finding things & meeting deadlines.  Your family members or your roommates probably would not admit to it, but your clutter can make you hard to live with due…
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Cutting Down On Chronic Lateness For Adults with ADHD

One of the biggest complaints of adults with ADHD is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt.  No matter how many times you have tried to…
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Five Steps on How To Break The Procrastination Cycle

  Overcoming procrastination is huge problem for an adult with ADHD.  Adults with ADHD tend to put off everything from paying bills to doing housework.  Breaking the cycle of procrastination does not happen overnight, if you have some other reasons why you procrastinate it may take you a little longer.  If procrastination is holding you back…
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