Recent Posts by adhdcoach

Organizing Strategies for Adults with ADD/ADHD

Organizing is one of the biggest challenges that an adult with ADD/ADHD can face. If you are one of these individual, the thought of getting organized whether it be at home or at work, may leave you feeling overwhelmed.  The following strategies may assist you in organizing various aspects of your life.Make organization a commitmentOnce…
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Strategies for Handling ADHD in The Workplace

For adults with ADHD, the workplace can be stress and challenging. If these challenges are not recognized and coping strategies are not developed, adults with ADHD may find themselves jumping from job to job, being terminated and becoming increasingly frustrated and unhappy. In the workplace, adults with ADHD may encounter ADHD traps such as distractibility,…
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Slowing Down the ADHD Mind

In the minds of an individual with ADHD, there is so much to do and not enough time in the day to do it. If you are an adult with ADHD, you know that keeping a slow and steady pace can be hard to do. It feels like the ADHD brain is going a thousand…
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