In the next few articles I would like to demystify what Executive Functioning is for women with ADHD. After you are done reading my series on EF, I want you to walk about thinking “Wow, I now have a pretty good grasp of Executive Functions, I have a better understanding of why you have difficulty […]
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Why Journaling is Helpful If You Are A Women with ADHD
Keeping a journal is a wonderful activity for women with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you must put your experiences down on paper. As a woman with ADHD, there can be a huge amount of activity going on in your mind […]
See MoreThree Ways On How I Beat Time Blindness As A Women with ADHD
Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can often struggle with using their time effectively. So what can a women with ADHD do about it, I am going to share some strategies i personally use to […]
See MoreQuick & Easy Habits to Maintain a Clutter-Free Home For Women with ADHD
Many women with ADHD grumble that they can’t control the clutter in their homes. With so many things around, it is easy to become overwhelmed. Clutter can also cause stress & guilt. Though all these decluttering tips may not work for you, instituting one or two into your daily routine may assist you to begin […]
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