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How To Set Boundaries With ADHD

An adult with ADHD can often have difficulties with setting boundaries; either with their own boundaries or respecting others. Boundaries are rules that you set for yourself based on your own values or priorities or both. However, not all boundaries are easy for a person with ADHD. Sometimes the person with ADHD don’t know what […]

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How To Combat The Negative Self Talk Caused By ADHD

Everyone has negative thought every now and then. However for most moms with ADHD these thoughts came from other individuals mistaken judgements such as (“Why are you so lazy?”) or from themselves (“I cant do anything right”) Many moms with ADHD hold onto these negative thought patterns throughout their whole lives which can lead to […]

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