How many clothes are in your closet that you have been saving for that “someday”? Someday I will wear that dress or someday I will fit into my old jeans. We all have those things that we have been holding onto for way to long. They are shoved in the back of the drawer or […]
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Four Practical Methods On How to Prioritize Tasks for Adults with ADHD
One of the biggest struggles for any adult ADHD is knowing how to priorities your tasks. You have so many tasks on your list and everything feels important. Learning how to prioritize means getting more out of the limited time you have each day and one of the cornerstones of productivity. It can help […]
See MoreHow To Set Boundaries With ADHD
An adult with ADHD can often have difficulties with setting boundaries; either with their own boundaries or respecting others. Boundaries are rules that you set for yourself based on your own values or priorities or both. However, not all boundaries are easy for a person with ADHD. Sometimes the person with ADHD don’t know what […]
See MoreHow To Combat The Negative Self Talk Caused By ADHD
Everyone has negative thought every now and then. However for most moms with ADHD these thoughts came from other individuals mistaken judgements such as (“Why are you so lazy?”) or from themselves (“I cant do anything right”) Many moms with ADHD hold onto these negative thought patterns throughout their whole lives which can lead to […]
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