Category Archives: ADHD and home

How to Make Better Decisions With Adult ADHD

A day is always made up of different small decisions.  I will wear this; What do you feel like doing on your day off; or I’ll have this for lunch. For some people this isn’t a real big deal, however for an adult with ADHD making decisions (big or small) isn’t easy.  They agonize over…
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6 Ways To Slow Down & Get More Done

As many women with ADHD know the feeling of before your day even begins, you have or to do than you can even finish.   You start your race; you make a mad dash through traffic to get errands done, tasks, and meetings.  Along the way you subconsciously know that you can’t get it all done,…
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5 Easy Steps for an ADHD-Friendly Filing System

I don’t know many women with ADHD who like to file, especially when there is so much to do, and how to file is something I get asked often by my coaching clients, so I thought I would write a blog post about it as a way that I find the least amount of time…
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