Grocery Shopping Tips for Women with ADHD

What is your least favorite thing to do? If you are like my ADHD clients, grocery shopping is right at the top along with paying bills and doing laundry. Grocery stores seem to be designed to play tricks on the ADHD mind, with eye catching displays, seductive product packaging and so many different brands. You […]

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The Power Journaling for Moms with ADHD

Keeping a journal is a wonderful activity for moms with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper. As a mom with ADHD, there can be a huge amount of activity going on in your mind on a daily […]

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