ADHD in Women: Removing the Mask

Many women with ADHD engage in behaviors known as “masking.” But what is ADHD masking – and why is it a problem? Here’s what you need to know. ADHD masking is a term used to describe the phenomenon for women with ADHD appearing to function normally, despite having the ADHD. It’s thought for a woman […]

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How To Become Shame Resilient When As A Women With ADHD

One of the subjects that comes up a lot during my coaching sessions with my clients is shame. Shame is an emotion that can play a huge part in the lives of women with ADHD. When a women with ADHD feels shame, they feel a huge sense of embarrassment and humiliation about who they are. And, […]

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