Getting UnStuck for Women with ADHD

Getting stuck can be very frustrating for a women with ADHD. Having so much to do and cant figure out where to get started can be exhausting and a major source of disappointment in yourself. The key to getting unstuck is knowing what affects your ability to turn thoughts into actions, but also your ability to […]

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Thanksgiving Tips for ADHD Women

Putting a Thanksgiving dinner takes planning and organization and for a women with ADHD this can leave you feeling fatigued, discouraged and inadequate.  Below are some strategies to help you remain calm and to spend the holiday with family and friends. Take a walk – Fresh air exercise can help you clear your head and get focused. […]

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