Decision making for a woman with ADHD can pose many different challenges. One is the hesitancy to act on the decision because of fear of failure. This is due to their behaviors and thoughts were challenged repeatedly as a youngster and are programmed to believe that everyone can do it better than you. Another challenge […]
See MoreCategory: ADHD
This 4-Letter Acronym Will Revolutionize the Way You Think About Organizing
Does getting organized seem hopeless to you? Most women with ADHD spend lots of energy worrying about disorganization. That is why I wanted to share my four steps you need to go through when organizing any space, this can be remember by with the acronym L.A.S.T. Now I bet you are wondering what the L.A.S.T. […]
See MoreSummer Survival Tips For Woman with ADHD
Summer can be difficult for woman with ADHD. The hassle-free schedule & lack of structure may bring your shield down & you may end up not paying attention to the essential ADHD routines that keep you on a straight path throughout the rest of the year. Here are some tips for surviving the summer as a […]
See MoreWhy it’s Hard to Say “No” – For Women with ADHD
There is no reason a woman with ADHD has to say yes to everything and everyone. I understand as a woman with ADHD myself, by agreeing to do everything you don’t want to show that you are a people pleaser, which is not a bad trait, but it can cause a lot of stress and […]
See More