Managing Adult ADHD: Practical Tools & Strategies for Dealing with Everyday Life

Managing Adult ADHD: Practical Tools & Strategies for Dealing with Everyday Life is an e-book by ADHD Coach, Jenna Knight. Dealing with Adult ADHD has become a reality in the household and workplace. Employers, friends and family often face challenges when dealing with siblings, co-workers, and significant others who have Adult ADHD.  In an easy […]

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Overcoming Procrastination Instantly Using Self Talk

Changing how adults with ADHD talk to themselves is one of the easiest and powerful ways to overcome procrastination. Procrastination is something many adults with ADHD deal with. Although it can be difficult it is not impossible. Self –talk is a great way to stop procrastinating and change your life.  Self-talk can assist you from […]

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