Avoid Thanksgiving Day Stress with ADHD

Putting a Thanksgiving dinner takes planning and organization and for an adult with ADHD. This can leave you feeling fatigued, discouraged and inadequate.  Below are some strategies to help you remain calm and to spend the holiday with family and friends. Take a walk – Fresh air exercise can help you clear your head and […]

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Closet Organizing Tips for Women with ADHD: Part 2

Welcome to the second part of Closet Organizing Tips for Women with ADHD.  In the first part we looked at the decluttering stages and now it is time to tackle the organizing – so let’s get started. You should have sorted out what you want to keep and what space you have to keep everything […]

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