Category Archives: anxiety

ADHD & Anxiety: Self Help Tips

Anxiety disorders occur more frequently in adults with ADHD than the general population. ADHD and anxiety disorder symptoms can overlap. They both cause restlessness,excessive worry,forgetful, disorganized and ┬átrouble settling down enough to fall asleep. Although the treatment of anxiety often includes medication, there are also some strategies adults with ADHD can use to reduce symptoms…
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