Category Archives: assess

Five Good ADHD Money Management Tips

  Have you ever taken the time to actually figure out where your money goes each week and what you could have saved and made better use of? So many adults with ADHD live from pay check to pay check, always hating the last few days as you have run out of money, and not…
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Get A Grip On Mind Clutter and ADHD

As adults with ADHD, our plates are often piled high with millions of urgent tasks.  You cannot focus on the task on the top of your to do list because you have a thousand other things that are nagging at you.  You have difficulty sleeping, even though you are tired because of a disagreement you had that…
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Enhancing Self Esteem of Adults with ADHD

f you haven’t realized it yet, no one is perfect. Many adults with ADHD may struggle more than most other people in life, and their self esteem may take a pounding because of it. This is because when adults with ADHD go through life with negative thinking, it makes sense that they may develop a…
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Adult ADHD: What To Do When Over Thinking Gets In Your Way

What is holding adults with ADHD back from the life that they want to live.  Being an over thinker can result in someone stands still and who self sabotages the good things in life.  In other words, adults with ADHD over analyze and deconstruct things so the happiness that comes from enjoying something slowly disappears.…
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