How To Create An After School Routine For A Child with ADHD

I can remember when my daughter with ADHD was younger I was so busy concentrating on making sure our mornings ran like clockwork, and forgot the importance of a smooth after school routine. A full day of school took a lot out of her so I came up with 5 ways that they had a […]

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ADHD-Friendly Ways to Save Money During The Holidays

Adults with ADHD tend to over spend especially during the holidays. There is no way around it Christmas is expensive or at least it can be if you don’t prepare yourself. This blog contains some of my own money saving tips and to hopefully alleviate some stress of spending so that you can have more fun […]

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Steps to Help College Students With ADHD Create a Time Management System

When the young adult starts college, they may be excited by how much unstructured and unscheduled time they have. But that freedom can be difficult for students with ADHD who have trouble with time management and with sensing the passage of time. The last minute homework assignment or studying for an exam can easily derail their efforts to stay […]

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6 Ways To Get Motivated With ADHD

Adults with ADHD throughout their lives may have been called “lazy” or “unmotivated”. Although most adults with ADHD can get easily motivated by a task/activity that is interesting, the dull & boring tasks/activities are put off to the side until another time, even though they are important. The following strategies are some ways to help […]

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