Cleaning the house and trying to keep on top of all the housework can be very overwhelming for a woman with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
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Cleaning Hacks Every Women with ADHD Should Know
Cleaning is not a women with ADHD favorite thing to do especially when you have to spend a whole weekend cleaning your home from top to bottom is not anyone’s idea of a good time. Lucky for me and you there is an easy way to avoid it and still have a clean home. How […]
See MoreTime Management Tips For Women with ADHD
Difficulty with time management is common for a women with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some women with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]
See MoreGetting Organized Effectively in 4 Easy Steps For Women with ADHD-
Does getting organized seem hopeless to you? Most women with ADHD spend lots of energy worrying about disorganization. That is why I wanted to share my four steps you need to go through when organizing any space, this can be remember by with the acronym L.A.S.T. Now I bet you are wondering what the L.A.S.T.stands […]
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