Category Archives: checklist

Steps to Help College Students With ADHD Create a Time Management System

When the young adult starts college, they may be excited by how much unstructured and unscheduled time they have. But that freedom can be difficult for students with ADHD who have trouble with time management and with sensing the passage of time. The last minute homework assignment or studying for an exam can easily derail their efforts to stay…
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6 Tips for Making a Boring Task Bearable When You Have ADHD

Not all tasks/projects of the day are inspiring, fun or exciting especially for an adult with ADHD. However we know that those dishes have to be washed, laundry has to be done and the car taken for a tune up.  So what can you do not to get lost in procrastination? How can you get…
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The ADHD Laundry Soultion

As an individual with ADHD, I am not a real big fan of doing laundry, as it is one task that is very mundane and a task that seems to never end.  However, the trick to doing laundry when you have ADHD is to create a system and a plan to get things done can…
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