Category Archives: checklist

Decluttering Made Easy For Adults with ADHD

As with anything, getting rid of your clutter can be extremely simple, all you have to do is just go through your stuff, one section, and one closet or book shelf at a time, and then throw away the stuff that isn’t really essential, that you don’t love and use that often. Of course a…
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How To Create An ADHD House Cleaning Schedule You Can Stick To

  Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in…
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Five Good ADHD Money Management Tips

  Have you ever taken the time to actually figure out where your money goes each week and what you could have saved and made better use of? So many adults with ADHD live from pay check to pay check, always hating the last few days as you have run out of money, and not…
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How To Get Out of the ADHD Productivity Slump

I have a confession to make. Most of my time is spent of the time is coaching, reading, studying or doing something to better my life. But there are some days when I don’t get anything done. Some days that old me just want to sit around the house and do nothing & it shows…
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