Category Archives: children

Memoir is an inspiring read!

I am honored and excited to tell you about my good friend Tom Nardone’s memoir. Tom Nardone’s book Chasing Kites creates a clear picture of the inside the experience of the life of his growing up with ADHD. His story is inspiring and throughout the book he could have given up so many times yet…
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Easy Meal-Planning Tips for Adults with ADHD

If you are an adult with ADHD meal planning can be a logistical nightmare. The reason being it involves all the challenges when you have ADHD such as decision making, planning and paying attention to details.  When you adult with ADHD, a healthy diet is essential and your unwanted ADHD symptoms can be minimized or…
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Three Reasons To Declutter Before Christmas

I know the last thing an adult with ADHD wants to hear before Christmas is to add to your workload by decluttering. But trust me on this one being decluttered before Christmas is the best time.  Here are three reasons why it is best to declutter before the holiday festivities begin. Reason 1 – Make…
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How To Enjoy Thanksgiving While Coping with ADHD

Thanksgiving is just around the corner and you maybe concerned about the changes in your typical routine and how it can affect your ADHD symptoms.  Whether it is you or your child with ADHD, there are a few strategies that you can use to keep your symptoms in check. If Your Child Has ADHD The…
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