Parenting Strategy- Chores for Children with ADHD

Getting children to take out the trash, help set the dinner table or cleaning their room can be a real pain at times. This can be more of a challenge when you have a child with ADHD but this does not mean that you should give up. For a child with ADHD, chores can serve […]

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Back to School Tips for Parents of Kids with ADHD

It’s officially that time of year;summer is coming to an end and the kids are heading back to school. For a child with ADHD and the parent this can be a stressful time. The thought of discovering new subjects, meeting new teachers, and homework, seems like an adventure than a chore and can invoke deep anxiety […]

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Easy Meal-Planning Tips for Adults with ADHD

If you are an adult with ADHD meal planning can be a logistical nightmare. The reason being it involves all the challenges when you have ADHD such as decision making, planning and paying attention to details.  When you adult with ADHD, a healthy diet is essential and your unwanted ADHD symptoms can be minimized or […]

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