Back to School Tips for Parents of Kids with ADHD

It’s officially that time of year;summer is coming to an end and the kids are heading back to school. For a child with ADHD and the parent this can be a stressful time. The thought of discovering new subjects, meeting new teachers, and homework, seems like an adventure than a chore and can invoke deep anxiety […]

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Easy Meal-Planning Tips for Adults with ADHD

If you are an adult with ADHD meal planning can be a logistical nightmare. The reason being it involves all the challenges when you have ADHD such as decision making, planning and paying attention to details.  When you adult with ADHD, a healthy diet is essential and your unwanted ADHD symptoms can be minimized or […]

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Three Reasons To Declutter Before Christmas

I know the last thing an adult with ADHD wants to hear before Christmas is to add to your workload by decluttering. But trust me on this one being decluttered before Christmas is the best time.  Here are three reasons why it is best to declutter before the holiday festivities begin. Reason 1 – Make […]

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