Category Archives: declutter

Closet Organizing Tips for Women with ADHD

This is the first series of blog posts on how to organize your wardrobe once and for all.  After all, learning how to organize your wardrobe will save you so much time and energy on a day to day basis.  Who wouldn’t want that!  As women with ADHD we have to get dressed every day…
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Meal Planning – Step by Step Guide for Adults with ADHD

  Why is meal planning so difficult for an adult with ADHD?  Think about what is involved- decision making, planning, prioritizing, navigating the aisles of the visually distracting grocery store and it begins to all make sense.  If the never ending need to plan and prepare meals falls on your shoulders, this step by step…
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Decluttering Tips For Adults with ADHD

  Many adults with ADHD grumble that they can’t control the clutter in their homes. With so many things around, it is easy to become overwhelmed. Clutter can also cause stress & guilt. Though all these decluttering tips may not work for you, but instituting one or two into your daily routine may assist you…
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