Category Archives: engage

6 Tips for Making a Boring Task Bearable

Not all tasks/projects of the day are inspiring, fun or exciting especially for an adult with ADHD.  However we know that those dishes have to be washed, laundry has to be done and the car taken for a tune up.  So what can you do not to get lost in procrastination? How can you get going…
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Adult ADHD: Tips to Curb Impulsive Speech

When you have Adult ADHD, it may feel like you can’t control on what you are going to say. Talking impulsively is a symptom, however there are ways to control it and avoid embarrassment. Here are some tips to help you improve your social communication skills. The following are tips to help you improve social…
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Listening Skill Tips for Adults with ADHD

If you have Adult ADHD, listening can be difficult due to the symptoms of ADHD which can interfere with your listening skills.  ADHD inattention may lead interruptions even though your emotions aren’t high. ADHD distractions may lead your mind to wander as your friend/spouse is telling you something important.  Both of these scenarios can be…
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