Category Archives: Fear of Failure

Stuck? Strategies to Help You to Your Next Decision

Decision making for an adult with ADHD can pose many different challenges.  One is the hesitancy to act on the decision because of fear of failure. This is due to their behaviors and thoughts were challenged repeatedly as a youngster and are programmed to believe that everyone can do it better than you. Another challenge…
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Strategies 4 Building Self Confidence in Woman With ADHD

  One of the common aspects of Adult ADHD is the lack of self – confidence.   Many adults with ADHD have endured difficulties in school, labeled as problem kids, told they were not working up to their potential, they were dumb and incapable and after hearing this over and over again they started to believe…
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Things To Say No To In 2016

As each year passes, adults with ADHD sometimes can make mistakes, one of those mistakes is saying yes to the wrong things. Below are a few things to say No to in 2016 so you can say YES to the right things. Saying No To Self Doubt -   What I mean by this is, don’t…
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