Category Archives: focus

Thanksgiving With A Side Order of ADHD

Thanksgiving is just around the corner and you maybe concerned about the changes in your typical routine and how it can affect your ADHD symptoms. Whether it is you or your child with ADHD, there are a few strategies that you can use to keep your symptoms in check. If Your Child Has ADHD -The…
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What Parents Can Do To Help Your ADHD Child Get Organized

Is your ADHD child always running late, losing schoolwork, can't find what he needs for homework? Disorganization and lack of time are common characteristics of ADHD. Children with ADHD sometimes weak in these skills and may need some support in order to be successful in school. Map It: Make a map of your child's backpack and…
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Steps to Help College Students With ADHD Create a Time Management System

When the young adult starts college, they may be excited by how much unstructured and unscheduled time they have. But that freedom can be difficult for students with ADHD who have trouble with time management and with sensing the passage of time. The last minute homework assignment or studying for an exam can easily derail their efforts to stay…
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6 Ways To Get Motivated With ADHD

Adults with ADHD throughout their lives may have been called “lazy” or “unmotivated”. Although most adults with ADHD can get easily motivated by a task/activity that is interesting, the dull & boring tasks/activities are put off to the side until another time, even though they are important. The following strategies are some ways to help…
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