Category Archives: getting unstuck

8 Steps To Finish What You Started with Adult ADHD

Do you have a habit of starting a project, but not finishing them? If so you are not alone.  Many adults with ADHD have a habit of starting projects but never finishing them.  This is because of the nature of ADHD, adults quickly lose interest in what they are working on, plus they can get…
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Fear of Failure: 5 Ways to Get Unstuck & Take Action

Everyone hates to fail, but for an adult with ADHD failing can bring on feelings of disappointment, anger, frustration, sadness & regret. If you have a fear of failure that is holding you back, here are some ways to get unstuck and take action. Recognize that fear is just a feeling – Fear can’t hurt…
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