Enhancing Self Esteem of Adults with ADHD

f you haven’t realized it yet, no one is perfect. Many adults with ADHD may struggle more than most other people in life, and their self esteem may take a pounding because of it. This is because when adults with ADHD go through life with negative thinking, it makes sense that they may develop a […]

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How to Overcome Procrastination Using Self Talk

Changing how adults with ADHD talk to themselves is one of the easiest and powerful ways to overcome procrastination. Procrastination is something many adults with ADHD deal with. Although it can be difficult it is not impossible. Self –talk is a great way to stop procrastinating and change your life.  Self-talk can assist you from […]

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6 Surprising Ways to Tackle Boring Tasks

Not all tasks/projects of the day are inspiring, fun or exciting especially for an adult with ADHD. However we know that those dishes have to be washed, laundry has to be done and the car taken for a tune up.  So what can you do not to get lost in procrastination? How can you get going […]

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