Category Archives: listening skills

Managing Shame with ADHD

One of the subjects that comes up alot during my coaching sessions with my clients is shame. Shame is an emotion that can play a huge part in the lives of individuals with ADHD. When an individual with ADHD feels shame, they feel a huge sense of embarrassment and humiliation about who they are. And, the…
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5 Ways to Improve Social Skills for Adults with ADHD

Social situations may be very difficult for Adults with ADHD. They don't seem to have the type of antenna which picks up the social cues and undertones of social interactions. They often are not aware of how other people are feeling or how they appear to others.  Here are some ways to increase your social…
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Adult ADHD: Tips to Curb Impulsive Speech

When you have Adult ADHD, it may feel like you can’t control on what you are going to say. Talking impulsively is a symptom, however there are ways to control it and avoid embarrassment. Here are some tips to help you improve your social communication skills. The following are tips to help you improve social…
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Four Communication Tips for ADHD Relationships

Building a lasting, satisfying relationship is challenging for everyone, however it can be more difficult where one of both members in the relationship have ADHD. This can cause misunderstandings, frustration and resentments.  This can happen if the husband/wife was never properly diagnosed or treated.  The good news is you can turn these problems around, here…
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