Category Archives: organizing

Steps to Help College Students With ADHD Create a Time Management System

When the young adult starts college, they may be excited by how much unstructured and unscheduled time they have. But that freedom can be difficult for students with ADHD who have trouble with time management and with sensing the passage of time. The last minute homework assignment or studying for an exam can easily derail their efforts to stay…
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The ADHD Laundry Soultion

As an individual with ADHD, I am not a real big fan of doing laundry, as it is one task that is very mundane and a task that seems to never end.  However, the trick to doing laundry when you have ADHD is to create a system and a plan to get things done can…
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Meal Planning When Mom Has ADHD

Why is meal planning so difficult for a mom’s with ADHD? Think about what is involved- decision making, planning, prioritizing, navigating the aisles of the visually distracting grocery store and it begins to all make sense. If the never ending need to plan and prepare meals falls on your shoulders, this step by step guide…
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