Category Archives: overwhelm

7 Christmas Organizing Tips for Adults with ADHD

The holidays are right around the corner and it is surprising on how much there is to do and how fast the time disappears.  The holiday can be a great time to spend with family and friends, however for an adult with ADHD it can be highly overwhelming because there are so many things to…
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Overcoming Procrastination Instantly Using Self Talk

Changing how adults with ADHD talk to themselves is one of the easiest and powerful ways to overcome procrastination. Procrastination is something many adults with ADHD deal with. Although it can be difficult it is not impossible. Self –talk is a great way to stop procrastinating and change your life.  Self-talk can assist you from…
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Conquer Overwhelm with Adult ADHD

  Do you find life overwhelming? Is getting through your day like running the Boston marathon? Does your day include doctor’s appointments, bills to be paid, and household chores? Are you afraid to open your mail for the fear of seeing a negative bank balance or the unpaid bills? It all adds up to a…
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