Category Archives: positive attitude

How To Stop Procrastinating With ADHD

If you have adult ADD/ADHD, you’ve probably noticed that you procrastinate more than others. Such behavior can cause problems in personal relationships and those at the workplace. When we fail to complete tasks on time, others see it as a sign of disrespect, incompetence, or laziness. Because procrastination is essentially a mind-set, cognitive-behavior techniques can…
Read more

Four Steps To Survive ADHD Overwhelm

If you are like most adults with ADHD, that big list of things to do; for you family, work and yourself. It feels like there is so much to do and you don’t know where and when you are going to find the time and even not know where to start.  There is also a…
Read more

Four Communication Tips for ADHD Relationships

Building a lasting, satisfying relationship is challenging for everyone, however it can be more difficult where one of both members in the relationship have ADHD. This can cause misunderstandings, frustration and resentments.  This can happen if the husband/wife was never properly diagnosed or treated.  The good news is you can turn these problems around, here…
Read more

How To Get Out of the ADHD Productivity Slump

I have a confession to make. Most of my time is spent of the time is coaching, reading, studying or doing something to better my life. But there are some days when I don’t get anything done. Some days that old me just want to sit around the house and do nothing & it shows…
Read more