Overcoming Procrastination Instantly Using Self Talk

Changing how adults with ADHD talk to themselves is one of the easiest and powerful ways to overcome procrastination. Procrastination is something many adults with ADHD deal with. Although it can be difficult it is not impossible. Self –talk is a great way to stop procrastinating and change your life.  Self-talk can assist you from […]

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Finish What You Start: 4 Tips To See A Project/Task Through

Do you have a file of unfinished projects/tasks? You know the half baked ideas, the projects/tasks that have never left the work in progress stage. If so, keep on reading, the following tips are to help you see things through and to ensure that you finish the projects that you start. Got a Bright Idea, […]

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Ways to Crush Negative Thoughts and Start Believing In Yourself

There you go again…. Criticizing yourself with negative thoughts and always worrying about what other people think.  As a women with ADHD you may worry about what people think about your opinions and decisions.  You may not feel good about yourself, so you hold back.  But this only achieves one thing; it keeps you right […]

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