You may have probably heard the term time blocking. Time blocking for a women with ADHD can be one of the best time management tips that I can give you. Most women with ADHD don’t know how to start time blocking because it seems so complex. It is the best way to schedule your day. […]
See MoreCategory: procrastination
8 Techniques To Combat Procrastination As A Women with ADHD
In my last blog, I discussed on the reasons why women with ADHD procrastinate. Through understanding the causes, we can then better approach solutions for ADHD procrastination and that prompts you to procrastinate. As you went through these indicators, you thought of which ones apply most to your own life. For many women with ADHD, […]
See MoreWhy Do Women with ADHD Procrastinate?
There are many possible reasons why a women with ADHD procrastinates. You may do it for entirely different reasons than those listed, but for most people, they fall into one or more of these reasons for procrastination. Feeling overwhelmed- Women with ADHD sometimes procrastinate because you feel overwhelmed with regard to the tasks that they need to do. […]
See MoreStop, Look and Listen System To Overcoming Procrastination with ADHD
When you were a child your parents or teacher may have taught you to cross the street by telling you to do 3 things: Stop, Look and Listen. This same advice works when you feel a bout of procrastination coming on. I will look at why you are going to stop and as well as […]
See More