Category Archives: schedule

ADHD Household Maintenance Made Easy

Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD.  In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in…
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How to Overcome Chronic Lateness With Adult ADHD

One of the biggest complaints of adults with ADHD is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt.  No matter how many times you have tried to…
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6 Ways to Focus with Adult ADHD

Maintaining focus can be a real difficult for an adult with ADHD.  The endless distractions keep the ADHD brain from focusing on a task as we struggle to get things done at work or try to complete tasks around the house.  You are not alone, this is common for adults with ADHD, the trick is…
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How To Create a Cleaning Schedule That Works

Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD.  In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in…
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