Reasons & Solutions Why Women with ADHD Make Excuses Not To Do Things

In this post I want to look at some reasons why women with ADHD make excuses not to do things.  Procrastination is one of the worst thing to do, it wastes time, and can kills many different projects and tasks even before they get off of the ground Let’s take a look some reasons women […]

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4 Easy Steps To Mindfulness for Women with ADHD

Women with ADHD can struggle with sitting still and focusing on tasks.  While the use of ADHD medication has been proven to help women manage their ADHD symptoms, there are other ways to treat ADHD.  Mindfulness is an awareness of your thoughts, feelings and for you to bring your body back to a state of […]

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