Category Archives: schedule

Five Ways To Calm Christmas Clutter

Christmas is one of those times in the year when the calmest of homes can get out of control. There are so many ways that your home can get filled up with Christmas clutter.  I am not the most organized person but since I have ADHD I have had to be creative with ways I…
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How To Plan Your Week Effectively For Woman with ADHD

  Getting home after a long day at work or looking after your children is the time when you just want to sit back and relax and get ready for the next day.  More often than not, woman with ADHD are greeted by a barrage of tasks around the house that need to be done…
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Why Management Stress is Vital for Woman with ADHD?

Managing stress is important for everyone. When stress is managed, people experience more happiness and good health. However, when you are a woman with ADHD, stress management is even more a priority because stress can cause ADHD symptoms to become worse.  For example, being stressed out can make it difficult to screen out competing stimuli,…
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How To Create a Cleaning Schedule That Works

    Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD.  In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the…
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