Category Archives: set routine

5 Ways to Stop Procrastinating with Adult ADHD

If you are an Adult with ADHD is it most likely you are a procrastinator. ¬†Adults with ADHD tend to put off paying monthly bills to doing housework. Adults with ADHD procrastinate out of fear or they find the task boring or mundane. For whatever the reason, these strategies can help you overcome what you…
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6 Tips To Navigate The Summer When Your Child Has ADHD

ADHD and summer break might at first seem like a recipe for disaster. ¬†However, as a parent of a child with ADHD you want them to enjoy the summer and at the same time you want to keep some level of sanity for yourself. While the summertime is full of fun activities like pool parties,…
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