Parenting Strategy- Chores for Children with ADHD

Getting children to take out the trash, help set the dinner table or cleaning their room can be a real pain at times. This can be more of a challenge when you have a child with ADHD but this does not mean that you should give up. For a child with ADHD, chores can serve […]

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Enhancing Self-Esteem of Adults with ADHD

One of the common aspects of Adult ADHD is the lack of self esteem. Many adults with ADHD have endured difficulties in school, labeled as problem kids, told they were not working up to their potential, they were dumb and incapable and after hearing this over and over again they started to believe that what they […]

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The ADHD Resilience Factor

Resiliency is how well an indiduval with ADHD can recover from the ups and downs in life and how we see and respond to mistakes. Adults with ADHD can make the choice to see the tough situations as a challenge that you can work to overcome or see it as a stressfull experience and avoid […]

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Powerful Ways To Escape The ADHD Overwhelm

Do you have so much going on that you feel overwhelmed? For an adult with ADHD a busy life with too many demands can lead to the feeling of overwhelm and stress. Work, family, and other obligations can prove to be too much at times. Working even harder to rectify the situation seems unreasonable when you feel […]

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