Category Archives: sticking to it

6 Tips for Making a Boring Task Bearable

Not all tasks/projects of the day are inspiring, fun or exciting especially for an adult with ADHD.  However we know that those dishes have to be washed, laundry has to be done and the car taken for a tune up.  So what can you do not to get lost in procrastination? How can you get going…
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How To Create An ADHD House Cleaning Schedule You Can Stick To

  Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in…
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Five Good ADHD Money Management Tips

  Have you ever taken the time to actually figure out where your money goes each week and what you could have saved and made better use of? So many adults with ADHD live from pay check to pay check, always hating the last few days as you have run out of money, and not…
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Stuck? Strategies to Help You to Your Next Decision

Decision making for an adult with ADHD can pose many different challenges.  One is the hesitancy to act on the decision because of fear of failure. This is due to their behaviors and thoughts were challenged repeatedly as a youngster and are programmed to believe that everyone can do it better than you. Another challenge…
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