Category Archives: sticking to it

How to Overcome Chronic Lateness With Adult ADHD

One of the biggest complaints of adults with ADHD is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt.  No matter how many times you have tried to…
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Ways Setting a Timer Can Increase Your Productivity

You begin a task or a project and then you get distracted or interrupted. Before you know it, you are doing something completely different but the task you intended to do.   With so many tempting distractions, how can you actually concentrate on your task for more than a few minutes?  One of the best ways…
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6 Ways To Slow Down & Get More Done

As many women with ADHD know the feeling of before your day even begins, you have or to do than you can even finish.   You start your race; you make a mad dash through traffic to get errands done, tasks, and meetings.  Along the way you subconsciously know that you can’t get it all done,…
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Doing the Tasks You Hate, Even When You Don’t Want To

Whether it is cleaning, doing laundry or filing paperwork, ADDers tend to avoid these tasks because we don’t like doing them.   When ADDers don’t like to do something we don’t like doing, we are more likely to procrastinate.   Sometime we just need to take that first baby step and do things that you hate.  Here…
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