Category Archives: tasks

Decluttering Made Easy For Adults with ADHD

As with anything, getting rid of your clutter can be extremely simple, all you have to do is just go through your stuff, one section, and one closet or book shelf at a time, and then throw away the stuff that isn’t really essential, that you don’t love and use that often. Of course a…
Read more

How To Create An ADHD House Cleaning Schedule You Can Stick To

  Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in…
Read more

How 5 Simple Questions Can Get Adults with ADHD Unstuck !

  Getting stuck can be very frustrating for an Adult with ADHD. Having so much to do and cant figure out where to get started can be exhausting and a major source of disappointment in yourself. The key to getting unstuck is knowing what affects your ability to turn thoughts into actions, but also your…
Read more

4 Tips to Improve Productivity For Adults with ADHD

For an adult with ADHD getting a task done can be challenging. They can often face a difficulty remaining productive especially in a distractive driven world such as emails, the internet and TV. To get a grip on and boost your productivity here are some useful strategies you can use. Create Your Schedule The Night…
Read more