Category Archives: tasks

5 Ways To Kick ADHD Procrastination To The Curb

If you are an Adult with ADHD is it most likely you are a procrastinator.  Adults with ADHD tend to put off paying monthly bills to doing housework.  Adults with ADHD procrastinate out of fear or they find the task boring or mundane.  For whatever the reason, these strategies can help you overcome what you need to do…
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ADHD & Finding Your Motivation

Adults with ADHD throughout their lives may have been called “lazy” or “unmotivated”. Although most adults with ADHD can get easily motivated by a task/activity that is interesting, the dull & boring tasks/activities are put off to the side until another time, even though they are important. The following strategies are some ways to help…
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6 Surprising Ways to Tackle Boring Tasks

Not all tasks/projects of the day are inspiring, fun or exciting especially for an adult with ADHD. However we know that those dishes have to be washed, laundry has to be done and the car taken for a tune up.  So what can you do not to get lost in procrastination? How can you get going…
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ADHD Household Maintenance Made Easy

Cleaning the house and trying to keep on top of all the housework can be very overwhelming for an adult with ADHD.  In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in…
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