Journey To Holiday Self Care For Women with ADHD

  The holidays are for families and friends to get together and celebrate.  However the time from Thanksgiving to New Years Day, people have less time, more stress, get less sleep and take on more tasks and responsibilities.  Guess how that can make people feel? This can be a difficult time for anyone, but for a women […]

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Self-Care for Moms of A Child With ADHD

As a mom of a child with ADHD, you may be feeling exhausted; you put all your time and energy, and money caring for your child. However, when you start to ignore your own needs, it can trickle down to your child. Here are a few of my favorite tips on how you can take best […]

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ADHD-Friendly Ways to Save Money During The Holidays

Adults with ADHD tend to over spend especially during the holidays. There is no way around it Christmas is expensive or at least it can be if you don’t prepare yourself. This blog contains some of my own money saving tips and to hopefully alleviate some stress of spending so that you can have more fun […]

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6 Ways To Get Motivated With ADHD

Adults with ADHD throughout their lives may have been called “lazy” or “unmotivated”. Although most adults with ADHD can get easily motivated by a task/activity that is interesting, the dull & boring tasks/activities are put off to the side until another time, even though they are important. The following strategies are some ways to help […]

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