What Parents Can Do To Help Your ADHD Child Get Organized

Is your ADHD child always running late, losing schoolwork, can't find what he needs for homework? Disorganization and lack of time are common characteristics of ADHD. Children with ADHD sometimes weak in these skills and may need some support in order to be successful in school. Map It: Make a map of your child's backpack and […]

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Steps to Help College Students With ADHD Create a Time Management System

When the young adult starts college, they may be excited by how much unstructured and unscheduled time they have. But that freedom can be difficult for students with ADHD who have trouble with time management and with sensing the passage of time. The last minute homework assignment or studying for an exam can easily derail their efforts to stay […]

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ADHD Tips For Organizing Your To-Do List & Being More Productive

Are you a person with ADHD who overlooks your to do list? When is the last time you spent some time with it? I can already hear you saying, “I don’t have an hour to spend with my to do list”. However, if you did spend that hour, you would be more organized; less stressed […]

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Meal Planning When Mom Has ADHD

Why is meal planning so difficult for a mom’s with ADHD? Think about what is involved- decision making, planning, prioritizing, navigating the aisles of the visually distracting grocery store and it begins to all make sense. If the never ending need to plan and prepare meals falls on your shoulders, this step by step guide […]

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