Mom’s who have children with ADHD have so many responsibilities, and it can take a toll on your mind and body. It is just an extremely busy and taxing time in our lives, while your children are young and need us so much. In addition we have housework, errands and work among other things… It can be exhausting, physically and mentally, leading to ADHD mom burnout. We all seem to get to this place at some point. We become the burnt out ADHD mom, where we have to wonder how to even keep up anymore. I’ve been there, along with so many other ADHD moms. It’s easy to fall in a slump. However with a few simple mindset changes, you can feel like a happy and productive ADHD mom!
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What do you do to help get out of your mommy funk?