Your ADHD Holiday Survival Guide

The holidays are right around the corner and it is surprising on how much there is to do and how fast the time disappears. The holiday can be a great time to spend with family and friends, however for an adult with ADHD it can be highly overwhelming because there are so many things to […]

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What Parents Can Do To Help Your ADHD Child Get Organized

Is your ADHD child always running late, losing schoolwork, can’t find what he needs for homework? Disorganization and lack of time are common characteristics of ADHD. Children with ADHD sometimes weak in these skills and may need some support in order to be successful in school. Map It: Make a map of your child’s backpack and […]

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6 Ways To Get Motivated With ADHD

Adults with ADHD throughout their lives may have been called “lazy” or “unmotivated”. Although most adults with ADHD can get easily motivated by a task/activity that is interesting, the dull & boring tasks/activities are put off to the side until another time, even though they are important. The following strategies are some ways to help […]

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ADHD Tips For Organizing Your To-Do List & Being More Productive

Are you a person with ADHD who overlooks your to do list? When is the last time you spent some time with it? I can already hear you saying, “I don’t have an hour to spend with my to do list”. However, if you did spend that hour, you would be more organized; less stressed […]

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