Welcome Strengthening Executive Functioning Skills in Women with ADHD Part 3, last time we looked at Activation and a woman with ADHD the ability to organize and plan are affected by ADHD, and how those impairments can affect our lives. We also looked at ways we can improve our organization, avoid procrastinating, and get started […]
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How to Make Meal Planning Work For Women with ADHD
For a women with ADHD, it can be grueling to sustain a regular work or study schedule, keep emotions in check and manage day-to-day responsibilities while also making sure you’re eating well. Planning out regular mealtimes can really make a difference in your life. Meal planning can also be a healthy way to mitigate your […]
See More5 Ways To Create an ADHD-Friendly Morning Routine
Are you a women with ADHD and you feel like you never have enough time in the morning. Or does it feel impossible to get things done when you wake up? Whether you live by yourself, with your family or roommates, mornings can feel chaotic especially having ADHD .Implementing an ADHD-friendly morning routine might seem […]
See More6 Easy Steps For Women with ADHD On How To Declutter your Wardrobe
Are you a women with ADHD who dreads opening your drawers or walking into your closet only to hang your head in despair? Do you get overwhelmed by the contents in your closet? Are your closets and drawers overstuffed to the point that you cannot easily close them or identify what’s inside? Have you […]
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