Overcoming frustration as women with ADHD can be very challenging due to a women feels so stuck that no matter how you try, you don’t seem to get anyway. Frustration can manifest in a number of ways and primarily affects task completion. Researchers have found that women with ADHD will quit a complex task in […]
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What You Need To Know About Being a Women with ADHD & Co-Morbid Conditions.
A co-morbid condition is a condition that lives alongside another condition in the same person. Even though this isn’t a very cheerful term, but in simple terms you have two or more medical conditions at the same time such as depression or bipolar disorder. There is a saying that ‘ADHD rarely travels alone”, which […]
See MoreStrategies On How To Decide Which Room To Declutter First
It can be difficult to know how and where to start decluttering especially for a women with ADHD. The reason being is everybody’s home and lifestyle is different. What clutters one person’s home might be different to what clutters somebody else’s. That being said, there are some simple tips I’d like to suggest to help […]
See MoreWomen with ADHD: How To Create An Easy Evening Routine
An evening routine can help a women with ADHD prepare for tomorrow and wind down ready for the night, no matter what the day has thrown at you! Here are some ideas on how to create a simple evening routine to support you and simplify your life. The Benefits Of An Evening Routine – Do […]
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