Does getting organized seem hopeless to you? Most women with ADHD spend lots of energy worrying about disorganization. That is why I wanted to share my four steps you need to go through when organizing any space, this can be remember by with the acronym L.A.S.T. Now I bet you are wondering what the L.A.S.T. […]
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Create a Cleaning Schedule That Works For Woman with ADHD
Cleaning the house and trying to keep on top of all the housework can be very overwhelming for a woman with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
See MoreDealing with The Guilt of Letting “Useful Clutter” Go
Woman with ADHD have things in their homes that we feel that we should, we need, or ought to keep for many different reasons. When you walk around your home and you see things that you may not care for or take up too much space, then over time you may feel bad about using […]
See MoreCoach Jenna’s Top Tips For Overcoming Procrastination 4 Women with ADHD
Do you feel like you are stuck in a rut? No matter what you do you just cant find the motivation to get your task/housework done. If you feel this way, don’t worry, you’re not alone. Not only are you not the first women with ADHD to feel like procrastination just won’t let you go, […]
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