Everyone can experience afternoon crashes but for a woman with ADHD, we just don’t experience a little slump we experience full blown crash. Aside from wanting to take a nap on the spot, it also affects a woman’s attention focus, your productivity and the ability to stay calm and rational. Here are some tips you […]
See MoreCategory: ADHD and home
This 4-Letter Acronym Will Revolutionize the Way You Think About Organizing
Does getting organized seem hopeless to you? Most women with ADHD spend lots of energy worrying about disorganization. That is why I wanted to share my four steps you need to go through when organizing any space, this can be remember by with the acronym L.A.S.T. Now I bet you are wondering what the L.A.S.T. […]
See MoreCreate a Cleaning Schedule That Works For Woman with ADHD
Cleaning the house and trying to keep on top of all the housework can be very overwhelming for a woman with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
See MoreDealing with The Guilt of Letting “Useful Clutter” Go
Woman with ADHD have things in their homes that we feel that we should, we need, or ought to keep for many different reasons. When you walk around your home and you see things that you may not care for or take up too much space, then over time you may feel bad about using […]
See More