Getting Organized Effectively in 4 Easy Steps For Women with ADHD- 

Does getting organized seem hopeless to you? Most women with ADHD spend lots of energy worrying about disorganization. That is why I wanted to share my four steps you need to go through when organizing any space, this can be remember by with the acronym L.A.S.T. Now I bet you are wondering what the L.A.S.T.stands […]

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The Power Journaling for Moms with ADHD

Keeping a journal is a wonderful activity for moms with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper. As a mom with ADHD, there can be a huge amount of activity going on in your mind on a daily […]

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How To Create An After School Routine For A Child with ADHD

I can remember when my daughter with ADHD was younger I was so busy concentrating on making sure our mornings ran like clockwork, and forgot the importance of a smooth after school routine. A full day of school took a lot out of her so I came up with 5 ways that they had a […]

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