A day is always made up of different small decisions. I will wear this; What do you feel like doing on your day off; or I’ll have this for lunch. For some people this isn’t a real big deal, however for an adult with ADHD making decisions (big or small) isn’t easy. They agonize over […]
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Ways Setting a Timer Can Increase Your Productivity
You begin a task or a project and then you get distracted or interrupted. Before you know it, you are doing something completely different but the task you intended to do. With so many tempting distractions, how can you actually concentrate on your task for more than a few minutes? One of the best ways […]
See MoreDoing the Tasks You Hate, Even When You Don’t Want To
Whether it is cleaning, doing laundry or filing paperwork, ADDers tend to avoid these tasks because we don’t like doing them. When ADDers don’t like to do something we don’t like doing, we are more likely to procrastinate. Sometime we just need to take that first baby step and do things that you hate. Here […]
See MoreFinish What You Start: 4 Tips To See A Project/Task Through
Do you have a file of unfinished projects/tasks? You know the half baked ideas, the projects/tasks that have never left the work in progress stage. If so, keep on reading, the following tips are to help you see things through and to ensure that you finish the projects that you start. Got a Bright Idea, […]
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