As women with ADHD, you may feel drained, weary and you feel like your life is out of control. You have so much to do and so many people expecting things from you. You have so many decisions and so many distractions. You are watching your goals fall to the waste side. You are so […]
See MoreCategory: ADHD and work
How To Plan Your Week Effectively For Woman with ADHD
Getting home after a long day at work or looking after your children is the time when you just want to sit back and relax and get ready for the next day. More often than not, woman with ADHD are greeted by a barrage of tasks around the house that need to be done […]
See MoreWhy Management Stress is Vital for Woman with ADHD?
Managing stress is important for everyone. When stress is managed, people experience more happiness and good health. However, when you are a woman with ADHD, stress management is even more a priority because stress can cause ADHD symptoms to become worse. For example, being stressed out can make it difficult to screen out competing stimuli, […]
See MoreManaging Adult ADHD: Practical Tools & Strategies for Dealing with Everyday Life
Managing Adult ADHD: Practical Tools & Strategies for Dealing with Everyday Life is an e-book by ADHD Coach, Jenna Knight. Dealing with Adult ADHD has become a reality in the household and workplace. Employers, friends and family often face challenges when dealing with siblings, co-workers, and significant others who have Adult ADHD. In an easy […]
See More