The Eisenhower Matrix is an organizational tool that can bolster your decision-making, planning, prioritizing, delegating, and scheduling. The matrix was first created by Dwight D. Eisenhower to help him prioritize urgent and important tasks in the army and in the Oval Office. The Eisenhower Matrix can be a key tool for your planning too. Let’s […]
See MoreCategory: adhd in women
Take Back Your Time Part 2 “Time Blindness”
Welcome back to Take Back Your Time series. In this blog I am going to discuss the number one reason why women with ADHD has difficulty with time… Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can […]
See MoreThriving with ADHD: Mastering the Art of Stepping Beyond Your Comfort Zone
Women with ADHD are truly remarkable! They possess a wealth of talents, passions, interests, and skills. Their perspective on the world is unique and exciting. But what about their comfort zones? Do they have a genuine one, a fabricated one, or perhaps a combination of both? So, what does it mean to step out of […]
See MoreWomen with ADHD And Imposter Syndrome
Imposter syndrome, sometimes referred to as the imposter phenomenon is a psychological occurrence where a person questions their abilities, talents, or accomplishments and harbors a fear of being revealed as a fraud. This phenomenon was first recognized by psychologists Pauline Rose, Clance and Suzanne Imes in 1978. It is commonly seen among high-achieving […]
See More