As a women with ADHD, you probably deal with feeling overwhelmed a lot, and you often feel that you have no control over your mind nor your life in general. You want to accomplish so many things, but at the end of the day, you feel like you have achieved nothing? I totally feel […]
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Ways For Women with ADHD To Improve Focus and Reclaim A Wandering Mind
Do you have difficulty focusing? The idea of distractibility in Attention Deficit Hyperactivity Disorder means that women are unable to block out internal or external distractions in order to focus on the task/project at hand. For instance, women with ADHD will not be able to pay attention to the matters at hand if there is […]
See MoreCombating Imposter Syndrome As A Women with ADHD
Many women with ADHD feel like they are imposters. The reason being is that women hide your struggles from the struggles from the general public. Friends, family and coworkers know that you are smart and get things done, however you know you that you have to work more hours or not say certain things in […]
See MoreFerrari Engine with Bicycle Brakes: A Review ADHD 2.0
When I was first diagnosed with ADHD back in 1998, the first book I read was Driven to Distraction by Dr. Ed Hallowell and John Ratey. I had never read something so validating and encouraging. I read it and not only did I have a better understanding of ADHD in general, but it felt empowering. […]
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